Your Brain's Weight Loss Pharmacy
HypnoZenPic
HypnoZenPic puts you in control. Not the food.
Your cravings are not a willpower problem. They are a chemistry problem. And your brain already holds the answer.
Watch the 90-second HZP-1 video
What you get
When you join HZP-1, you get a live webinar and Q&A with Mark every month for 12 months, plus 40 guided hypnosis and meditation sessions and 16 manuals with cheat sheets. The sessions and manuals are ready the moment you sign up.
90-Second HZP-1 Video
Opening the weight loss pharmacy of your brain
12
A live webinar with Mark on the first Monday of every month at 7 pm Sydney time, for 12 months. Bring your questions for the live Q&A.
✓
Missed a live webinar? Every replay is saved in your members area to watch any time.
30
Guided hypnosis and meditation sessions to curb cravings, quieten food noise and end emotional eating.
10
A handpicked collection of Mark's best loved sessions from over 35 years of clinical hypnotherapy.
16
Simple guides that explain what is happening in your brain and body, and what to do about it.
16
The key ideas from each manual on a single page. Handy to keep on the fridge or your phone.
How you use it
There is nothing to study and nothing to practise. It is like having your own hypnotherapist with you, whenever you need one.
If you can listen to music with your eyes closed, you can do this.
Open your members area on your phone, tablet or computer. Everything is there, ready to go.
Choose the session that suits you today, whether that is cravings, emotional eating, food noise or simply a good night's sleep.
Put your headphones in, close your eyes and listen. The session guides you the whole way.
You are busy. But every one of us does one thing every day. We go to sleep.
So when you get into bed, put your headphones in and play one session. Close your eyes and listen. That is it.
Drift off halfway? That is fine. Miss a night? Just pick it up tomorrow.
How much time? Sessions run from a few minutes up to around 45 minutes. Even 5 minutes a day is a great start.
When? Any time you can sit or lie down quietly. Bedtime is the easiest.
What do I need? Your phone, tablet or computer, and headphones if you have them.
Any experience needed? None at all. Just press play.
Please do not listen while driving or operating machinery.
The real problem
Most diet and weight loss programs focus on eating and moving. Gastric sleeve surgery and the Lap Band focus on shrinking the stomach. GLP-1 drugs aim to suppress the appetite and slow the emptying of the stomach.
We asked 189 real people what was actually holding them back. Not one of the top three answers was about food knowledge, portion control or digestion.
The number one answer. Food as comfort, stress relief, escape and company. Not hunger.
Driven by emotion and habit, not appetite. The brain's fastest route to a mood lift.
Running the whole show underneath. The quiet voice that says it's too hard, I'll probably fail, one won't hurt, and I'm not good enough.
HypnoZenPic is the only weight-loss program combining the science of hormones with hypnosis and meditation to treat food noise, emotions, and habits. This is the key to making any diet or weight-loss method work in the long term.
Jordan's story
Jordan arrived at Little Forest weighing 310 kilograms. He had been told he was too heavy for a lap band and that he was lucky to be alive. He left having lost 207 kg (455 lb), from a 13XL to a single XL. He regained his life.
Jordan's story was featured across Australian and international media. He inspired millions around the world. We share his story with deep gratitude, and in honour of the courage he showed every single day. See Jordan's full story and transformation here.
"34 kilos lighter and feeling fantastic. The mindset doesn't just help. It is everything."
Janine JohnstonLost 34kg and maintained
"I arrived with a cane. I left without it. Nobody has achieved in three days what Mark achieved."
KayeArrived with a cane after 30 years of pain. Left without it.
"From 103kg to fitting into my nurse's uniform from age 18. This was the only approach that treated the reason I was eating."
CJLost 35kg
"I feel like my control centre had faulty wiring. Now I'm in control, and I'm 40 kg lighter."
Luana TyneLost 40kg
These are not extraordinary people. They are people who had tried everything, and found the piece no one had offered them before. The mind piece.
"As a doctor, I am astonished by what Jordan achieved naturally. No magic pills, no surgery. He attacked his problems with the best medicine of all: clear goals, a healthy mindset, nutritious food, exercise and perseverance. A simple, inexpensive prescription any of us can follow. The techniques described by Mark should be taught to all high school students."
Dr Katherine Willis-Sullivan MD, wrote the foreword to The Think Slim Diet
Meet your guide
56 years meditation · 45 years tai chi · 35 years clinical hypnotherapy · best-selling author with seven published books
As an eight year old in 1970, I was constantly rushed to hospital with severe asthma attacks. Each time I thought I was going to die. Through the hospital I took part in a yoga breathing and meditation course. That is where the meditation and breathwork journey began.
In 1990, doctors gave me a possible six months to live with a second stage cancer. I began studying clinical hypnotherapy and combined hypnosis with meditation and breathwork, along with the best of Western medicine. By the grace of God, I am still here several decades later.
For more than three decades, I have helped thousands of people use their minds to transform their health, weight, and lives. What I have learned is this. The mind is the most powerful pharmacy on earth. You just have to learn how to open it.
Along the way I wrote seven books, including Think Slim, The Think Slim Diet, Mind Free and Pain Free, trained more than 300 weight loss consultants, and ran hundreds of retreats and seminars helping thousands of people. HypnoZenPic is the culmination of all of it, in one program.
From the medical community
"I am still amazed every day by the results. I firmly believe that this natural treatment should be utilised from the beginning of an individual's journey. Mark's method is effective, simple and cost efficient, empowering individuals to take control."
Dr Karen Richardson GP
"I'm your client Kristalee's GP. I'm writing in to thank you for all she's achieved in this short period. Kristalee has started meditating and thus medicating less."
Dr Arti Vaid GP
"Mark, I believe your techniques are the most exciting, comprehensive and life-changing ones that I have encountered. Thank you so much for your time, energy and amazing techniques."
Anne Chalker Psychologist
Your Happy Healing Hormones
Unlock the power of your mind to curb cravings and quieten food noise.
When high, healthy choices feel easy. When low, your brain reaches for the fastest reward it knows.
When you feel disconnected, food fills the gap. Raise oxytocin and the emotional eating quiets.
Low serotonin drives sugar cravings. High serotonin means food is fuel, not comfort.
Your brain's natural painkiller. When emotional pain rises, food offers a fast but temporary fix.
When your DOSE is low, you eat to medicate.
When your DOSE is high, you eat to nourish.
That's brain and body chemistry.
The science behind the name
Clinical hypnotherapy. Studies show hypnosis can support weight loss, reduce cravings and change eating behaviour by speaking directly to the subconscious, where habits live.
Meditation, breathwork, mantras and affirmations. Research links these practices to lower stress, better mood and fewer emotional eating episodes. A single breath can begin to open the pharmacy of your brain.
Visual reprogramming. Building on Carl Jung's work with the subconscious mind, guided imagery helps you see, feel and rehearse the new you, so your brain starts working for you instead of against you.
Each one works. The combination is powerful.
Effects commonly reported by participants. Individual results vary.
"I have no interest in sweets or treats anymore. I feel amazing and can't believe I'm 19.2 kg lighter in 10 weeks."
Karen Holly
These medications help quieten appetite. HypnoZenPic adds the mind piece, supporting the new habits that help the change last. You don't have to choose. The two work beautifully together.
Read about the Program inclusions here →Cost, side effects, or simply a preference to do it naturally. HypnoZenPic offers a natural path that works with the same brain chemistry involved in appetite, mood and cravings, through the mind, healthy eating and movement.
See how the natural path works →Whether you have stepped away from GLP-1 medications, or never wanted them, you want lasting change naturally through the power of your mind, food and movement. HypnoZenPic is the answer. A complete path in its own right, not a second best.
Order HypnozenPic here →How it works
Download the free DOSE guide. In a few minutes you will understand why your cravings happen, and how your brain can help. No cost. No commitment.
Inside the program, recognise the pattern behind your eating. Emotional eating, food noise, late night cravings, reward eating. Naming it is the first step to changing it.
Join HypnoZenPic. Daily hypnosis, meditation and breathwork sessions help raise your DOSE, clear the old patterns, and support lasting change.
End the struggle from the inside out
The negative thoughts continue. The vicious cycle of emotional eating. The feelings of hopelessness. For every time you struggled or gave up, know this. It was never about discipline or willpower. It is about the part every weight loss program and diet leaves out. The mind.
Clinical hypnotherapy combined with meditation, breathwork and visual reprogramming can tell the brain you are full and content. Hunger diminishes, and so does your weight.
If you are on medication, this is the piece that helps the change last. If you are not, it is a complete path of its own.
What you get
This is not another diet. It is the piece every diet, surgery and GLP-1 drug leaves out. HypnoZenPic can be used with GLP-1 medications, weight loss programs and diets, or as a stand-alone method. Either way, this is the key to making any weight-loss method actually last. You've got this.
Good questions
The complete HypnoZenPic program. 12 months of live webinars and Q&A with Mark on the first Monday of each month at 7 pm Sydney time, plus every replay. You also get 30 HZP-1 guided hypnosis and meditation sessions, 10 bonus From the Vault sessions, 16 manuals and 16 one-page cheat sheets. The sessions and manuals are waiting in your members area from day one, so you can move at your own pace.
None at all. You simply press play, listen, and relax. The sessions guide you the whole way. If you can listen to music with your eyes closed, you can do this.
You can start with just a few minutes a day. A single breath can begin to open the pharmacy of your brain. The sessions are designed to fit into real life, and many people listen while resting, before sleep, or first thing in the morning. Please do not listen while driving or operating machinery.
Yes. HypnoZenPic can be used with GLP-1 medications, weight loss programs and diets, or as a stand-alone method. It adds the mind piece that helps any approach last.
Straight away. As soon as you join, the full program is waiting in your members area. Just log in through the web browser on your phone, tablet or computer, anywhere, anytime.
No. There are no meal plans to obsess over and no foods to fear. HypnoZenPic works on the level every diet leaves out: the thoughts, emotions and habits that drive eating in the first place.
"Your program is a major advance in the treatment of obesity."
Dr Neil Peace MD
Choose your starting point
Step straight into the full transformation. Every path begins with your brain's own pharmacy.
Free
$0
The DOSE Guide. Understand your brain's weight loss pharmacy in a few minutes. No cost. No commitment.
Get the free DOSE GuideHypnoZenPic Program HZP‑1 The Full DOSE
RRP $995 You Save $498
$497
The complete HypnoZenPic program. 12 months of live webinars with Mark, plus replays, 30 guided hypnosis and meditation sessions, 10 bonus From the Vault sessions, 16 manuals and 16 cheat sheets.
Begin your transformationLittle Forest Retreat
By application
Three and five day immersive retreats at Little Forest, NSW or two-day events in major capital cities. The complete mind-body transformation, in person with Mark. Places are strictly limited.
Enquire about the retreatMind tools, success stories and program news, straight to your inbox.
